{"id":4993,"date":"2025-05-03T18:00:42","date_gmt":"2025-05-03T16:00:42","guid":{"rendered":"https:\/\/www.laurentmarot.fr\/wordpress\/?p=4993"},"modified":"2025-05-04T20:38:47","modified_gmt":"2025-05-04T18:38:47","slug":"banana-beach-avec-le-chef","status":"publish","type":"post","link":"https:\/\/www.laurentmarot.fr\/wordpress\/?p=4993","title":{"rendered":"Banana Beach avec le chef ! (E6S3-J+3)"},"content":{"rendered":"

Apr\u00e8s petit run matinal, on a grave chill\u00e9 \u00e0 Banana Beach. C’\u00e9tait blind\u00e9 en ce jour de Shabbat mais sympa.<\/p>\n

\"Run<\/a>

Run \u00e0 Yaffo<\/p><\/div>\n

C’est assez \u00e9tonnant comment l’instinct gr\u00e9gaire reconstruit sur cette plage les communaut\u00e9s culturelles d’origines\/d’appartenance des uns et des autres. On fait un peu t\u00e2che en lisi\u00e8re de la bande des bruyants am\u00e9ricano-isra\u00ebliens. Il y a vraiment des personnages hauts en couleur (il faudrait que je fasse un post d\u00e9di\u00e9 pour le chef …).<\/p>\n

\"Le<\/a>

Le club am\u00e9ricano-isra\u00e9lien<\/p><\/div>\n

Quelques tests culinaires locaux le midi \ud83d\ude42
\nPr\u00e9paration de l’op\u00e9 J\u00e9rusalem du 4 mai<\/a>. No spoil !<\/p>\n\n","protected":false},"excerpt":{"rendered":"

Apr\u00e8s petit run matinal, on a grave chill\u00e9 \u00e0 Banana Beach. C’\u00e9tait blind\u00e9 en ce jour de Shabbat mais sympa. C’est assez \u00e9tonnant comment l’instinct gr\u00e9gaire reconstruit sur cette plage les communaut\u00e9s culturelles d’origines\/d’appartenance des uns et des autres. On fait un peu t\u00e2che en lisi\u00e8re de la bande des bruyants am\u00e9ricano-isra\u00ebliens. Il y a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"_links":{"self":[{"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4993"}],"collection":[{"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4993"}],"version-history":[{"count":8,"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4993\/revisions"}],"predecessor-version":[{"id":5011,"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4993\/revisions\/5011"}],"wp:attachment":[{"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laurentmarot.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}